Kabaddi Rules and Positions: A Beginner's Guide
Explore kabaddi raids, tackles, points, player roles and the basic flow of a kabaddi match.

Kabaddi combines attack, defence, agility and teamwork. One side sends a raider into the opposing half while defenders attempt to stop the raid.
The raider aims to tag opponents and return safely to their half. Defenders coordinate a tackle, while teams manage substitutions and match strategy within the competition rules.
Raiding basics
A raid is an attacking attempt into the opposition half. The raider's movement, tags and return determine the points awarded under the match format.
Defensive roles
Defenders work together to contain the raider. Timing, positioning and coordinated tackles are central to a successful defence.
Competition formats
Rules and match lengths can vary between leagues and formats. Check the event's official rulebook for raid timing, bonus lines, substitutions and scoring details.
This article is general information, not a guarantee of outcomes or a substitute for official competition or game rules.
